Community. Support. Healthier living. It all came together at the 2018 Puget Sound Heart & Stroke Walk, where Team MOBE took big steps toward heart health.
In support of our client Premera, MOBE participated in the October 13 Seattle area walk. In all, the team raised over $11,000 including MOBE’s contribution to the Executive Match Challenge and individual participant donations.
We were honored to be part of this important and memorable event. The AHA’s efforts toward heart health align perfectly with MOBE’s care path to move. We were able to spend quality time with the participants we serve and support our client, as well as the Seattle community.
Thanks to everyone who participated in the walk. We made a difference, together. Go Team MOBE!
Behavior scientists have made exciting discoveries in recent decades about how we can help ourselves build the habits we desire. It isn’t “one-size-fits-all,” and different techniques work for different challenges. But research supports that habit change resides inside your mind. And that experimenting with techniques like these are where to begin...
Just imagining a stressful event or situation may make your heart beat faster, your palms sweat and your mind kick into high-alert mode. But what if that stress response isn’t always bad? What if it can actually be beneficial? And what if there is actually a difference between a good stressor and bad stressor? Researchers are finding that there is more to the story than you might expect from all the bad press about stress.
MOBE’s innovative health solutions provide a much-needed link between health care and lifestyle to improve health and wellbeing.
Certification validates MOBE’s commitment to key regulations and protecting sensitive information.
Medicine isn’t perfect. For every breakthrough that cures a disease (or makes it easier to live with one) there are many more treatments that only help a little. And there are many more that may have no effect or that may actually cause a particular person more harm than good. So, it’s important to approach any decision that affects your health, or the health of someone you love, with eyes wide open.
Ever wondered whether it’s better to see the glass as half empty or half full? There’s a growing body of research that has your answer...