Explore two paths to meal prep success. (register) | MOBE

Explore two paths to
meal prep success.

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Say “So long!” to last-minute meals.

Planning breakfast, dinner, and everything in between can be a breeze. MOBE Guides will share their different planning approaches, lead live demos, and answer questions. You’ll be inspired to customize your prep process using these freebies:

  • Meal prep planning guide
  • Grocery shopping template
  • Simple, delicious new recipes
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Save your spot for this engaging event.

Meal prep without stress. Watch live demos, ask questions, and get great tips. 

Join us:

  • Tuesday, August 20 @ 12 p.m. CT​
  • Wednesday, August 21 @ 5:30 p.m. CT

Fill out the form to register now. 

Our experienced Guides are excited to connect with you.

 

Betty Photo Preshow Page

Betty B., BA, BS, MS, NBC-HWC

Betty is an experienced dietician, researcher, and health coach with a Master of Physiology and Biophysics. She played tennis competitively and worked as a health coach for fellow athletes. Betty is a Lead Guide for MOBE and co-creator of our Hispanic Latino Business Resource Group. She loves to experiment in the kitchen to create healthy, enjoyable meals.

 

Valerie Photo Preshow Page

Valerie C., BA, AA

Valerie is a skilled personal nutrition and health coach, recipe developer, and public speaker. She graduated with honors from Johnson & Wales University with a Bachelor of Culinary Nutrition and an Associate of Culinary Arts. Valerie guides MOBE participants to better well-being through stress and sleep management, healthy eating, and exercise.