MOBE | Quiz: Take five to give your sleep habits a check-up.

Quiz: Take five to give your sleep habits a check-up.

Getting enough sleep isn’t just about feeling rested. It also boosts your mood, your heart health, and even your ability to manage weight.

If you’re interested in more resources to help you get better sleep, try working one-to-one with a MOBE Guide. To find out if you’re eligible for MOBE, check your status, or call 844-841-9725. Ready to take the first step with a MOBE Guide? Schedule a call online or download the MOBE Health Guide app.