Submitted by MOBE Guide Mike
This smoothie is rich, creamy, and packed with peanut butter goodness. Spinach sneaks in extra nutrition that you won’t even taste. It’s perfect as a quick breakfast, on-the-go lunch, or afternoon snack.
Prep time: 5 minutes
Total time: 5 minutes
Serving size: Approximately 2 cups
Add all ingredients, liquid first, to a high-speed blender. Blend until smooth. Pour into a glass. Serve.
MOBE kitchen tips:
Calories: 360 / Total Fat: 19g (24% DV) / Saturated Fat: 3g (15% DV) / Trans Fat: 0g / Cholesterol: 0mg (0% DV) / Sodium: 410mg (18% DV) / Total Carbohydrate: 29g (11% DV) / Dietary Fiber: 4g (14% DV) / Total Sugars: 9g / Added Sugar: 0g (0% DV) / Protein: 20g / Vitamin D: 4mcg (20% DV) / Calcium: 727mg (60% DV) / Iron: 7mg (40% DV) / Potassium: 592mg (15% DV)
Allergen statement: Contains peanuts, tree nuts (almonds), and milk (and some protein powders contain soy). **Allergen statement will depend on the protein powder and milk/milk alternative used.**
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