MOBE | Eat

Celebrate summer with the first MOBE cookbook.

Fresh from the MOBE Kitchen! Get the most of all that summer flavor with nine delicious and nutritious recipes. Download the cookbook.

The best ways to keep your produce fresher, longer.

Do apples belong in the fridge or on the counter? What about zucchini? Bookmark this and you’ll never have to ask those questions again.

10 tips for a better farmers’ market trip.

For fresh, seasonal whole foods, head to your local farmers’ market. These tips will help you shop smarter and get more out of your weekend trip to the market.

How to refuel your energy all day long.

Your body and mind make up a finely tuned machine. How you fill your tank makes a measurable difference in your energy, mood, and productivity.

If you want to manage your weight, sleep well.

Trying to manage your weight? The secret ingredient might not be in your kitchen, but your bedroom. Find out how sleeping well can help you eat better.

Recipe: Bill’s Grilled Zucchini Bruschetta

This grilled zucchini bruschetta is a lightened-up and delicious spin on traditional bruschetta. Packed with all the best flavors of summer (tomatoes and basil!), this appetizer is sure to please—plus it’s full of Vitamin C (important for the health of your immune system) and fiber (important for digestive health).

Recipe: Blueberry Mule Mocktail

This vibrant, tart and lightly sweetened mocktail is as refreshing as it is tasty. Plus it’s rich in antioxidants and probiotics (gut-friendly bacteria) and contains only 45 calories per serving. This blueberry mule tastes best when enjoyed al fresco—so gather the ingredients, stir up a glass, and sit back and enjoy (if only for a few minutes)!

Recipe: Shortcut Chicken Shawarma Lettuce Cups

Shawarma is a Middle Eastern dish that typically involves slow roasted—for days!—meat (lamb, goat, beef, turkey or chicken) that’s thinly sliced and often served with pickled vegetables, yogurt, hummus, or pickles, then rolled into a pita or flatbread (or, in this case, lettuce cups).

How food and health intersect: an expert take from our Chief Medical Officer.

Your body wants to heal itself. In fact, it was built to. The choices you make can play a vital role in your body’s ability to fight and prevent illness.

Recipe: Plant Power Bowl with Lime Cilantro Vinaigrette

This stunning rainbow power bowl is packed with satisfying fiber, plant protein (from the beans, quinoa, pumpkin seeds, and chia seeds), crunch (from all of the vibrant veggies), and flavor.

Eat

Eat