MOBE | Recipe: Stewed Apples

Recipe: Stewed Apples

Created by the MOBE Guide team.

Stewed Apples

Prep time: 5 mins

Cook time: 8–12 mins

Total time: 13–17 mins

Servings: 2–3

Ingredients

  • 2–3 large apples, cored and chopped
  • ½ teaspoon fresh minced ginger or ¼ teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground allspice
  • 2–4 tablespoons maple syrup (or to taste)
  • ½ teaspoon sea salt
  • ⅓ cup water

Instructions

  1. First, core your apples and chop into bite-sized pieces.
  2. Add all the ingredients to a small saucepan over low-medium heat and cook for 5–8 minutes with the lid on.
  3. Remove the lid and continue to cook until the apples are tender to desired texture. Add more water to thin out, as needed
  4. Best served warm. Store in the fridge for up to 1 week.

Learn even more tips and tricks for making healthy dishes by working one-to-one with a MOBE Guide. To find out if you’re eligible, check your status, or call 888-841-9725. Ready to take the first step? Schedule a call online or download the MOBE Health Guide app.