This easy, nutritious, and tasty make-ahead breakfast just might become a staple in your home. Make these high-protein, fiber-rich overnight oats in the evening and pop them in the fridge overnight. Then wake up to a healthy and hearty breakfast. Top with berries for a burst of flavor and freshness.
Total time: 5 minutes + 6 hours (or overnight) chill time
Serving size: 1 ½ cups
Mix oats, chia seeds, peanut butter powder, and cinnamon together in an 8–10 ounce container or jar. Add almond milk and yogurt. Cover with a tight-fitting lid and shake well or stir to combine. Place in the fridge overnight, covered, for at least 6 hours. When ready to serve, uncover and stir to check consistency. Add more milk if desired. Top with berries. Serve.
These overnight oats will keep for 2 days in the fridge.
MOBE kitchen tip:
Calories: 310 / Total Fat: 7g (9% DV) / Saturated Fat: 0.5g (3% DV) / Trans Fat: 0g / Cholesterol: 5mg (2% DV) / Sodium: 140mg (6% DV) / Total Carbohydrate: 50g (18% DV) / Dietary Fiber: 9g (32% DV) / Total Sugars: 7g / Added Sugar: 0g (0% DV) / Protein: 15g / Vitamin D: 1mcg (6% DV) / Calcium: 121mg (10% DV) / Iron: 3mg (15% DV) / Potassium: 310mg (6% DV)
Allergen statement: Contains milk, tree nuts (almonds), and peanuts.
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