There's a great big year ahead, and it's full of possibilities. In light of that, we asked our MOBE Guides, "If you could give a general word of encouragement to everyone working with MOBE, what would it be?" Whether you're new to MOBE, or you've been with us for a while, we hope you take their words to heart:
Between busy holiday nights and cold wintry days, it can be challenging to find time for healthy habits. This guest post by Emily, a MOBE Guide, invites us to explore the possibilities of winter in several new ways.
If you've ever gotten goosebumps when listening to beautiful music, keep reading to discover more about this perfectly normal, biological response.
October is Breast Cancer Awareness Month, and in this guest post a MOBE Guide reflects on what that means to some of our MOBE participants.
Community. Support. Healthier living. It all came together at the 2018 Puget Sound Heart & Stroke Walk.
Beth shared how MOBE taught her a new way to think about healing and inspired her to share that lesson with others.
When working with his team at MOBE, Stu reminds them that everyone has a unique journey. His took place long before he joined the company.