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Category image: Sleep Category image: Meds

What you need to know about melatonin.

If you lie awake when you’d rather be sleeping, you may have considered supplements like melatonin. Read up on how it works and if it might be right for you.

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What you need to know about melatonin.

If you lie awake when you’d rather be sleeping, you may have considered supplements like melatonin. Read up on how it works and if it might be right for you.

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How food and health intersect: an expert take from our Chief Medical Officer.

Your body wants to heal itself. In fact, it was built to. The choices you make can play a vital role in your body’s ability to fight and prevent illness.

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Generic vs. brand-name medicine: what’s the difference?

Should you use the generic version of your medication? Find out what may be different about generics, why they cost less, and what else to consider.

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Medication side effects aren’t always what, or when, we expect.

Most side effects from medications happen shortly after you start taking them, but can a long-term medication produce new side effects?

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Don’t forget to ask: Stay informed about your meds.

Prescriptions, over-the-counter (OTC) medications, and supplement products can play a crucial role in managing health conditions and helping us feel better. Yet, they can also be complex and confusing. Whether you’re taking something new or reflecting on what you’re already taking, asking questions is an easy way to help you find clarity.

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Stay safe—get smart about supplements.

Your body functions at its best when it has the right amount of essential nutrients. While our diet and environment can provide us with most of what we need, sometimes we may use a little help from dietary supplements.

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The delicate balance between medications and stress

When life gets stressful, where do you feel it the most? Is your stomach in knots? Is your heart racing? Maybe you get more headaches, or your neck and back tense up. These are signs of one important thing to remember: Stress affects your body. That means it also can affect how your body uses medications.

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Medications: myths vs facts.

Debunk some popular medication myths. Learn the facts and strengthen your ability to make your own meds more effective.

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Truth talk: your medication questions answered.

Feeling confused about meds? No more. MOBE Pharmacists take on the most commonly asked questions about prescription and OTC drugs.

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How medications plus healthy choices can optimize your health.

From drugs that help lower blood pressure and those that kill cancer cells to medications that make it easier to live with depression or diabetes: Modern medicine is a powerful thing.

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